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Creative Journaling for Families

Specializing in families touched by disability, illness or life transitions

“I wish you could...”

This quote is a taboo and is a red-button for many parents who have a child with a disability. Yet, there may be many thoughts that run across your mind as you decipher opinions from professionals, educators, even friends and family, and integrate them into your own beliefs.

How do you respond, and how do you process emotions that you may never communicate openly with your child, family or anyone else for that matter?

Siblings and other family members are well aware of what is going on around them, and they may have questions about their new situation they don’t know how to express.

As a creative writing facilitator, I work with families, parents, and siblings to use writing and journaling as a tool to process the emotional journey through disability, illness and life transitions.

Creative journaling and expression can:

• metabolize and process emotions.

• find the source of your strength and the ability to maintain life-balance.

• let go of toxic emotions such as stress, anxiety and worry.

• provide an unbiased space to explore solutions and uncover new possibilities.

• open opportunities for deeper and more intimate communications with all members of the family.

The blank page also offers a warm embrace for you
to celebrate triumphs and successes!

In my own life, married to a man who has a disability, there are times when I have faced situations where I have found myself frustrated with the disability itself, yet still know that he is so much more than everyday challenges.

Creative journaling and writing has provided an intimate and confidential avenue where I am able to find my center, process emotions, and creative problem-solve.

I bring key expertise as a writing and journaling facilitator to provide a safe space to explore specific writing prompts catered towards your individual journey.

Creative journaling or expression sessions are structured for an hour twice a month or by individual needs and design. Sessions for families are up to an hour and a half. Half-day or full day writing sessions are also available. This time is designed to provide ample space and time to write and process writing, deepening the learning of the family.

For more information on writing session plans and pricing, call (919) 389-6423 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it today!