Creative Expressions and Creative Journaling

If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. 

                     ~Barry Lopez, in Crow and Weasel


Everyone has a story to tell!

Using a combination of oral storytelling, writing, drawing and non-verbal communication, Megan Cutter will help you tap into your creativity in an educational, no matter what your age or ability. Through workshops, group work, or one-on-one tutoring, creative expression can give you the freedom to find your voice and explore different ways of communicating. 

Research has proven that engaging creativity increases physiological development, aides in processing experiences and enhances connection to oneself and the community around them. Many times creativity is overlooked in schools and developmental centers.

Benefits of using Creative Expression include:
• finding freedom to express oneself and tell ones story, no matter what form they take.
• physiological benefits including relieving stress, lower blood pressure, and a boost to the immune system.
• improving clarity, insight and lifting your emotional mood
• providing different avenues to process experiences.
• ability to visualize, imagine and dream what your life could be!
• improving creative problem solving skills, turning obstacles into stepping stones.

Whether you just want to vent on the page, write the memoir that you’ve always been thinking about, create poetry, or jump into another character, writing prompts and techniques can guide you through writing toward wellness in your life.

Get creative! Contact writing instructor, facilitator and mentor Megan Cutter to find out how the power of the pen can make a difference in your life.